Transform Your Body. Strengthen Your Mind. Change Your Life.

Welcome to Phillip Shakesby, where I bring fitness, mindset and personal development together to help you become the healthiest and happiest version of yourself.

Based in Kingston upon Hull, I offer personalised personal training and life coaching from my private PT studio. My aim is to help you make positive, realistic and sustainable changes to both your physical and mental wellbeing.

Whether your goal is to lose weight, improve your fitness, build strength, develop confidence, improve your mindset or make positive changes to your lifestyle, I take the time to understand you, your goals and what you want to achieve.

A Holistic Approach to Health & Wellbeing

I believe real, lasting change is about more than simply exercising or following a diet.

For me, the mind and body work together. Your physical health can affect how you feel mentally, while your mindset, habits and lifestyle can have a significant impact on your physical health.

That’s why I take a holistic approach that brings together:

Exercise • Nutrition • Mindset • Personal Development • Wellbeing

I don’t believe in a one-size-fits-all approach. Instead, I work with you to create a personalised approach based around your individual circumstances, goals, needs and lifestyle.

Personal Training in Hull

Looking for a personal trainer in Hull?

I provide one-to-one personal training from my private PT studio, with sessions designed around your current fitness level, experience and goals.

Personal training can help you:

• Lose weight and improve body composition
• Build strength and improve fitness
• Improve mobility and physical confidence
• Develop healthier exercise habits
• Stay motivated and accountable
• Create a sustainable approach to fitness

I can also provide personalised workout plans, weight loss advice and nutritional support to help you continue making progress outside of your training sessions.

My goal isn’t simply to get you through a workout. I want to help you develop the knowledge, confidence and habits you need to make fitness a sustainable part of your life.

Life Coaching in Hull

Sometimes the biggest changes start in your mind.

As a life coach in Hull, I help clients explore their goals, improve confidence and motivation, develop healthier habits and create practical strategies for moving forward.

Life coaching can cover areas including personal development, mindset, confidence, motivation, stress management, work-life balance, relationships and achieving personal goals.

My role is to help you understand where you are now, where you want to go and what practical steps you can take to move towards the life you want.

Your Goals. Your Journey.

I don’t believe there is a single definition of success, and I don’t believe there is one approach that works for everyone.

For me, effective coaching starts with listening to you and understanding what matters to you.

Your programme can then develop around your goals, circumstances, challenges and progress.

Whether you want to change your body, improve your mindset, build your confidence or completely rethink your approach to health and wellbeing, I am here to support you throughout your journey.

Start Making a Change Today

You don’t need to wait for the perfect time to start looking after yourself.

Whether you’re searching for a personal trainer in Kingston upon Hull, a life coach in Hull, or support with your wider health and wellbeing, I can help you take that first step.

Train your body. Strengthen your mind. Build a better life.

Phillip Shakesby

Personal Training • Life Coaching • Mindset • Nutrition • Wellbeing

Based in Hull | Personalised Support | Private PT Studio